How to remove dark circles

What is the beauty trouble, the dark circles can definitely be ranked first.

Whether it's insomnia all night, long-distance flight, or a week of intense work, tired eyes seem to have been a headache for beauty since ancient times.

Perhaps it is related to the association that the shadows bring to people. People look tired, nervous and stressed, and often look exhausted.

What is the real reason for these shadows?
The formation of dark circles is caused by two different factors, heredity and living habits.
Dark circles are mainly pigmentation, which may be hereditary or may be caused by sunlight.

Another cause of dark circles is the expansion of the veins. As the veins under the eyes expand, they become larger and darker. This is due to excessive fatigue, seasonal allergies and dietary factors.

The best way to find out the cause of your dark circles is to perform a kneading test. “If you hold your skin up and the skin color is still brown, it means you have pigmentation problems. On the other hand, if you do the same action, the skin tone looks better, your problem may be vein expansion

How to improve the condition of dark circles? The following two methods are for your reference.
Improve diet

Although no diet can quickly remove dark circles, the nutritive and anti-inflammatory diet of fresh fruits, vegetables, whole grains, lean protein and healthy fats can significantly improve the body's condition, including the eye area.

In addition to the first time, less red wine and less caffeine can also help to improve the dark circles under the eyes.

2. Improve sleep quality

Take as much steps as possible to ensure that you have a good quality of sleep. First and foremost, the electronics set the night mode, which minimizes blue light, which has been shown to interfere with our natural sleep cycle.

The above two methods, long-term adherence to the improvement of dark circles will be very significant.
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